Relax and Restore Your Energy
with Terri Cotts
Saturday, December 14th
1:30 - 3:30 p.m.
$45.00
Many Waters Wellness Center , 800 Sprague St., Walla Walla
Class size is limited, Please register early
Take time to restore yourself. Deeply relax and release places of tension held in your body and mind. In this workshop we will use supported yoga postures, soothing music, guided breathing meditation, and yoga nidra to bring relaxation and healing to your body, mind and spirit.